How can I lose weight if I can’t eat healthy foods?
Originally posted by Michelle at The Fat Nutritionist | Published: AUGUST 10, 2015 Much of the feedback I receive on the blog, and in comments I read on social media share […]
Coping With Social Eating Anxiety
Eating in the presence of others, whether with friends or family, can create significant stress for someone with specific and limited food preferences. Rhiannon, an adult picky eater, was kind […]
Meals: It’s Not About The Food
You’ve prepared a delicious meal. Great care and expense went into the finest ingredients, and you’ve successfully fielded dozens of questions from the kitchen without losing your composure, or forgetting […]
Mealtime Musings: Needs Matter
Anxiety is a typical response to any situation perceived as uncontrollable or unavoidable. Taking a test, giving a presentation, or any situation (including eating) where the outcome is unknown will create a […]
ARFID and The Very Real Fear of Food
Last night, Amber Scott appeared on ABC’s documentary show 20/20 and explained her dysfunctional relationship with food to the viewing public. ARFID (Avoidant Restrictive Food Intake Disorder) is one of […]
Mealtime Hostage 